Skip to content
Social Security Tax Rules

2026 federal, state and local taxes

Retirement Tax Calculator for Social Security and 401(k)

Estimate your 2026 federal and state tax in retirement on Social Security, 401(k) and IRA withdrawals and pensions, and see how much of your benefit is taxable.

Retirement Income and Tax Summary

Includes 65+ Deductions
Retirement Income After Tax $90,860 $7,572 / month
Total Federal + State Tax $3,140 Effective Rate: 3.34%
Taxable Social Security $23,800 85.0% of your benefits are taxable

Retirement Tax Breakdown

Item Annual Monthly
Total Retirement Income$94,000$7,833
Provisional Income$68,000$5,667
Taxable Part of Social Security$23,800$1,983
Standard Deduction, 65+ Add-On and $6,000 Senior Deduction-$47,500-$3,958
Federal Income Tax-$3,140-$262
State Income Tax-$0-$0
Income After Tax$90,860$7,572

How This Calculator Works

This calculator estimates the federal and state income tax you would owe in retirement from four kinds of income: Social Security, withdrawals from a Traditional 401(k) or IRA, a pension, and qualified Roth withdrawals, which are tax-free.

How much of your Social Security gets taxed depends on your provisional income: your other income plus half your benefits. If it is above $25,000 (Single) or $32,000 (Married Filing Jointly), up to 50% of your benefits are taxable. Above $34,000 or $44,000, up to 85% can be taxed. Below the first line, none of it is. The IRS also counts tax-exempt interest here, which this calculator does not ask for.

Frequently Asked Questions

Do states tax Social Security benefits in 2026?

Most do not. Florida, Texas, California, New York, Pennsylvania and Illinois, among many others, do not tax Social Security benefits. A few states, such as Pennsylvania, Illinois and Mississippi, also leave 401(k), IRA and pension income alone.

Can Roth withdrawals lower the tax on my Social Security?

Yes. Qualified withdrawals from a Roth IRA or Roth 401(k) do not count toward provisional income, so taking money from a Roth instead of a Traditional IRA can keep you below the lines where 50% and then 85% of your benefits become taxable.

Related Calculators

All Tax Calculators →