Saving for retirement and spending it
See if your savings will last. Enter your age, savings, contributions and Social Security to project your nest egg and the monthly income it can support.
| Age | Stage | Saved / Withdrawn | Balance (Future $) | Balance (Today’s $) |
|---|
This calculator follows your savings year by year in two stages: the years you spend saving (now until retirement) and the years you spend withdrawing (retirement until the age you plan to). It adjusts for inflation, lets you use a lower return once you retire, and counts your Social Security. Withdrawals are taken at the end of each year, and the calculator assumes a flat 12% tax on them.
If your projected nest egg falls short of the income you want, it works out how much more you would need to save each month, starting today. Required minimum distributions are not modeled as shrinking your savings, because that money stays with you even when it leaves a tax-deferred account. It is an estimate, so try a few different returns and retirement ages.
A common rule of thumb is to replace 70% to 80% of your pre-retirement income, since work costs and payroll taxes stop when you do. Subtract Social Security and any pension, and your savings have to cover the rest for a retirement that may last 25 to 30 years.
Nominal dollars are the balance you would see on a future statement. Today’s dollars shrink that balance by inflation so you can see what it would buy now. At 2.5% inflation, prices roughly double in 28 years, so the two numbers end up far apart.
Estimate your 401(k) balance at retirement from your contributions, employer match, raises and returns, using the 2026 IRS limits including catch-up.
A rough estimate of your monthly Social Security benefit if you claim at 62, 67 or 70. Your statement at ssa.gov has your real number.
Find your 2026 required minimum distribution (RMD) from the IRS Uniform Lifetime Table, plus the next 15 years for your IRA or 401(k).
Compare a Roth IRA with a Traditional IRA using your tax rate today and in retirement, and see which leaves you with more after taxes.
See how much monthly income a lump sum can pay over a set number of years at the rate you choose, plus the total paid and interest earned.
Estimate what a financial advisor fee might cost or add to your portfolio over time. You set the extra return and the fee.